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Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.
— Joel Kramer
JEANNE FREGIL
Founder & Teacher
"My teaching is all about feeling, observing and experiencing – creating space, mindfulness, learning to breathe and expand, finding fluidity and strength with tons of fun added in to the mix.”
JEANNE FREGIL
Founder & Teacher
"My teaching is all about feeling, observing and experiencing – creating space, mindfulness, learning to breathe and expand, finding fluidity and strength with tons of fun added in to the mix.”
JOY GERONCA-BUSTOS
Partner & Teacher
"Take the best from different practices and teachings, and making it your own, applying what works for you. Not for anyone else. You are your best teacher."
JOY GERONCA-BUSTOS
Partner & Teacher
"Take the best from different practices and teachings, and making it your own, applying what works for you. Not for anyone else. You are your best teacher."
CIARA SOTTO
Partner & Teacher
Ciara teaches beginner, intermediate, and advanced levels of pole fitness. She is also the founder and current president of the Philippine Pole and Aerial Sports Association (PPASA).
CIARA SOTTO
Partner & Teacher
Ciara teaches beginner, intermediate, and advanced levels of pole fitness. She is also the founder and current president of the Philippine Pole and Aerial Sports Association (PPASA).
MAE EVANGELISTA
Teacher
"Each class is an opportunity to discover and learn more about our bodies."
MAE EVANGELISTA
Teacher
"Each class is an opportunity to discover and learn more about our bodies."
BERNADETTE OSIAS
Teacher
Bern has been teaching barre since 2011 and is also a Lagree and SRT certified instructor.
BERNADETTE OSIAS
Teacher
Bern has been teaching barre since 2011 and is also a Lagree and SRT certified instructor.
RICCI SALGADO
Teacher
Convinced that yoga is more than just asana, Ricci believes that yoga is ultimately a tool for healing and encourages her students to find their center - on the mat and off the mat - amidst the chaos of everyday life by focusing on their breathing.
RICCI SALGADO
Teacher
Convinced that yoga is more than just asana, Ricci believes that yoga is ultimately a tool for healing and encourages her students to find their center - on the mat and off the mat - amidst the chaos of everyday life by focusing on their breathing.
RD Resus
Teacher
Through the practice of Yoga Nidra, and meditation, RD seeks to guide students into exploring the deeper layers of their inner worlds, and to foster an inner space for their spiritual growth and connection.
RD Resus
Teacher
Through the practice of Yoga Nidra, and meditation, RD seeks to guide students into exploring the deeper layers of their inner worlds, and to foster an inner space for their spiritual growth and connection.
Kimpoy Velasco
Teacher
He uses music as a tool to cultivate inner silence and relaxation and also as a pathway to self-discovery.
Kimpoy Velasco
Teacher
He uses music as a tool to cultivate inner silence and relaxation and also as a pathway to self-discovery.
Sen
Teacher
He now wants to share the same passion of fun and movement through his power classes.
Sen
Teacher
He now wants to share the same passion of fun and movement through his power classes.
Leslie
Namaste-Navigator
Guiding Tranquillity at the Breathing Room
Leslie
Namaste-Navigator
Guiding Tranquillity at the Breathing Room
Luigi Posadas
Teacher
I’m Luigi, a fitness enthusiast, certified coach, and seasoned group fitness instructor.
Luigi Posadas
Teacher
I’m Luigi, a fitness enthusiast, certified coach, and seasoned group fitness instructor.
Ram Sayas
Teacher
Got trained in Les Mills BodyBalance in June 2015 and gotten an Advanced Instructor Module 1 (AIM1) training in the same program in September 2016.
Ram Sayas
Teacher
Got trained in Les Mills BodyBalance in June 2015 and gotten an Advanced Instructor Module 1 (AIM1) training in the same program in September 2016.
Nina Defensor
Teacher
Niña offers a range of transformative energy healing sessions including Reiki, Access Bars, and Sacred Activation
Nina Defensor
Teacher
Niña offers a range of transformative energy healing sessions including Reiki, Access Bars, and Sacred Activation
Jowee Ann Marquez
Teacher
Combining discipline and the teachings she has received, she offers a unique and harmonious approach to sound therapy.
Jowee Ann Marquez
Teacher
Combining discipline and the teachings she has received, she offers a unique and harmonious approach to sound therapy.
Trisa
Teacher
Certified Pelvic Floor Physical Therapist
Trisa
Teacher
Certified Pelvic Floor Physical Therapist
JEANNE FREGIL
Founder & Lead Teacher
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BEVERLY UY
Partner & Teacher
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SALLY NAVARA
Partner & Teacher
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Vestibulum sed arcu sapien. Nam ut tortor finibus, pretium velit malesuada, hendrerit nunc. Maecenas vel enim nec lacus semper hendrerit sed suscipit felis. Praesent sed ornare quam. Donec vel dui at massa fermentum fringilla in et tellus. In hac habitasse platea dictumst. Etiam eu rutrum ex. Praesent finibus enim non eros posuere suscipit. Sed vel volutpat eros. Curabitur rutrum vitae urna a consequat.
